Archives for Health benefits

How a humidifier can help you stay healthy

Sorry for the delay in this weeks post. Finally feeling better after dealing with bronchitis. On that note, this weeks post is about the benefits of using a humidifier in your home.  Health Related: Humidity is essential to maintaining your body’s immune system. The recommended humidity level in your home should be between 45 – 65%. Low levels of humidity can cause eruptions in skin allergies and respiratory infections. Also, a air purifier is a great compliment to using a humidifier. Smaller amounts of dust and bacteria in the air, in addition to maintaining proper humidity will help your body defend against
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